The most frequent question I get is, “what can I make in the morning that is fast and healthy?” So here we have it: 3 Breakfast Recipes: Prep on Sunday + Grab n Go during the week! Chia Hemp Porridge I make this EVERY morning! I even take it camping and on every flight. I’ve never shared this recipe
Asian, Catered Events, Detox, fish, Gluten Free, grain, Paleo, vegan, vegetarian
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At my parent’s house with nothing on the agenda for the afternoon, an avocado on the counter I’d been admiring for a day and a nutty/bready consistency sounding very comforting. The result was a loaf worth sharing…for having had thrown literally every grain, seed and nut they had into a bowl, this turned out surprisingly
Today was a whorl wind and it’s only getting windier… I just got home from my client’s house at 9pm having to write this post (scratch that) wanting to write this post and my camera is acting up… Anyway, today was a perfect example of the inspiration for todays topic… How to have healthy food
I feel as though the only recipes I post are sweet/dessert recipes…which is not a good representation of the foods I really love and enjoy.So I am going to start making a conscious effort to post what I really eat, on the day-to-day, the healthy whole veggies and grains!We’ll start with a couple of eggplant
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Get creative with the fillings. Really anything works in Nori Rolls. I used quinoa to make this a full protein lunch and a raw almond and sun-dried tomato spread to add healthy fats, protein and flavor.Once you get the hang of rolling and assembling you’ll be amazed at how easy it is and wonder why
