Hello Friends, So, what in the world makes a pancake “Paleo” ? They’re dairy free and grain free! Seems almost impossible, right? (note: I am NOT supporting the paleo diet as a healthy lifestyle choice) Unlike your typical order of short stacks, which give you a sugar rush that is immediately followed by having

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Hello Friends, Thought I’d share with you my current favorite Go-To-Meal: I roast loads of veggies and #PutAnEggOnIt (I’d rock that # bumper sticker) poached on miso roasted veggies roast kabocha, sweet potatoes, snap peas & kale in miso dressing serve cabbage & chickpeas with a bit of miso dressing “Perfectly Poached” recipe HERE Miso

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Ciao! Check out this wonderful breakfast recipe that can be prepared in a big batch on Sunday & enjoyed all week!  {plus: it tastes like an Oatmeal Raisin Cookie!} This recipe checks all “breakfast boxes”: Healthy Fast & Easy Naturally Gluten Free Dairy Free Whole Ingredients Complete Plant Based Protein No Sugar Delicious Cheap We’re talking about OVERNIGHT OATS, my friends!!!

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