In recent years, gluten-free diets have surged in popularity, with many people choosing to eliminate gluten from their meals even without a medical diagnosis of celiac disease or gluten sensitivity. While some may view it as just another diet trend, going gluten-free can actually provide numerous hidden health benefits that your body will thank you
Scallops with Spring Veggie Pilaf Ingredients: Coconut oil 1 crookneck squash or zucchini chopped ½ bunch asparagus chopped ½ cup chopped green beans ¼ cup veggie broth ¼ cup cooked quinoa Directions: 1) Wash and prep the veggies (make sure to save half of your green beans for tomorrow’s dinner). Heat 1 teaspoon of coconut oil
The most frequent question I get is, “what can I make in the morning that is fast and healthy?” So here we have it: 3 Breakfast Recipes: Prep on Sunday + Grab n Go during the week! Chia Hemp Porridge I make this EVERY morning! I even take it camping and on every flight. I’ve never shared this recipe
#TBT Picnic in Crissy Fields with Julia, Nichole and Kate Photographs by the talented Kim Hop on over to Nichole at Vanilla Extract for MORE What You’ll Need: Jars: Tyler Florence Store, Mill Valley Silver Serving Spoon and Knife: Antique Shop Candles: Pier One Imports Napkins: World Market Cost Plus Pizza Tart Pan: Sur La Table Table Cloth: Anthropologie Red Cups: Target Straws:
Ciao! Check out this wonderful breakfast recipe that can be prepared in a big batch on Sunday & enjoyed all week! {plus: it tastes like an Oatmeal Raisin Cookie!} This recipe checks all “breakfast boxes”: Healthy Fast & Easy Naturally Gluten Free Dairy Free Whole Ingredients Complete Plant Based Protein No Sugar Delicious Cheap We’re talking about OVERNIGHT OATS, my friends!!!
Not only is this a delicious salad, but the benefits of the combination will boost your health and slow down aging by reducing cellular inflammation! Photograph was taken by the talented Eric for my Decadent Detox website – thank you, my friend! I love learning about foods and their medicinal purposes, and in addition, what
