SF Nike touches down in SF on their Journey for a Better World… and guess who was asked to provide the vegan snacks?! That’s right, Sugar & Spice! Athlete Jason Lester has embarked on a running and biking journey from COAST to COAST for a whopping 4,800 miles in 102 days! That’s 32 marathons and 3,800

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I love making fresh vegetable soup with a mix of beautiful seasonal veggies.  I had no idea that the product of my mornings trip to the farmer’s market is a specialty in Nice, France.  You see, I belong in France! You can get creative with the ingredients and ratios.  Do not make this so technical.

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All the times I enjoyed tabbouleh in Greece and Turkey this summer, I thought, “how nice would this be made with quinoa as oppose to bulgur” Well, quinoa has yet to find its place on shelves in Turkey, but it is available anywhere rice is sold here in California.  I assume always use quinoa in

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