Oatmeal in a Squash Bowl Have I mentioned I’m in love with squash? I dread the day they are no longer in season… :o( I made this jumbo breakfast one morning after a big workout, but go ahead, indulge yourself anytime with this delicious oatmeal in a squash bowl! Everything you need in a well
Here I’ve made a healthy twist to the otherwise not so healthy American staple sandwich. Instead of Mayonnaise I use fat free plain yogurt (organic). Yogurt adds protein, where as mayo is purly fat- that’s all- with absolutely no beneficial nutritional value. I’ve recently been making the conscious effort to eat more protein. I am
Gluten Free, grain, herbs, main entree, nuts, squash, vegan
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…It’s a mouth full- Literally! ’tis the season to eat SQUASH breakfast, lunch, side dish or dinner… bake, roast, steam, stuff or mash… The possibilities are endless Since August I have eaten squash at least 3 times a week… I know, 5 months later I am just now deciding to write about it. My favorites
…ever! Have I mentioned I’m obsessed with salty-sweet treats!? ;o) The salty flavor of the nuts go so well with the sweet white chocolate flavor, purely sublime! As you may know, I eat gluten free. And in an attempt to not outgrow my clothes I choose to cook all the yummy treats I give my
Like Power Bars, they’re Power Balls! I’ve recently been experimenting with making healthy, whole, full protein, gluten free workout snacks…and these I think are a winner. Just one will sustain your energy for at least 2 hour workout. I had a bowl of cooked grains (quinoa, millet, amaranth) in my fridge that I had made
Apple Spiced Bundt! This Cake was so delicious I had to make it twice in 2 days. On Saturday I made it for the guys that run the garage I park my car in. You see, in San Francisco it is very rare to find a garage (conveniently open 24 hrs- steps from your front
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