Hello Friends, So, what in the world makes a pancake “Paleo” ? They’re dairy free and grain free! Seems almost impossible, right? (note: I am NOT supporting the paleo
What’s better than a Simple-Spring-Supper that only takes 5 ingredients and 5 minutes of hands on time!? Yum, nothing. Scroll down or grab my recipe on Mind Body Green today! And that’s
Scallops with Spring Veggie Pilaf Ingredients: Coconut oil 1 crookneck squash or zucchini chopped ½ bunch asparagus chopped ½ cup chopped green beans ¼ cup veggie broth ¼ cup cooked quinoa
Meaning a little packet of Provence one of my favorite ways to cook fish is provencal or Mediterranean style: capers, olives, tomatoes, rosemary and white wine it’s heavenly combination! Cooking
So excited for my Winter Citrus Salad to be featured in Mind Body Green! As you know, when cooking I chose every ingredient for a specific reason and eat for a
Hello Friends, Thought I’d share with you my current favorite Go-To-Meal: I roast loads of veggies and #PutAnEggOnIt (I’d rock that # bumper sticker) poached on miso roasted veggies roast
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