As a woman who enjoys the occasional glass of wine just as much as a green smoothie, I thought I’d share with you my underlining philosophy on food and eating
Hola! Coming at you from Todos Santos…. The little beach town in Southern Baja Mexico I moved to (exactly) this time last year. I moved here to open a farm-to-table store/cafe
Hello Friends! Buckwheat Crackers with Edamame & Avocado Spread Have you heard of buckwheat? If not, let me familiarize you with this great grain. Not only is it a hearty whole grain that
recent obsession: POACHED EGGS! I don’t know why I’ve been avoiding learning to poach an egg all my life. Maybe because everyone makes it out to be “so difficult”. I found it to be the
Naturally Gluten Free Pantry Staples Hello Friends, My goodness, gluten sure has become the hot topic over the past few years. My Thoughts: I believe gluten is difficult for many
I’ll be hosting a Wellness Weekend in Baja, Mexico January 23-27th…and YOU are invited! I’ve teamed up with 4 experts in the women’s wellness world to provide you with an
