These recipes are simple, nutritious and perfect for anyone avoiding – gluten, dairy, sugar, eggs, grains or legumes (almost paleo, however I used sweet potatoes – apparently our paleolithic ancestors
Hello Friends, So, what in the world makes a pancake “Paleo” ? They’re dairy free and grain free! Seems almost impossible, right? (note: I am NOT supporting the paleo
What’s better than a Simple-Spring-Supper that only takes 5 ingredients and 5 minutes of hands on time!? Yum, nothing. Scroll down or grab my recipe on Mind Body Green today! And that’s
Hello Friends, Thought I’d share with you my current favorite Go-To-Meal: I roast loads of veggies and #PutAnEggOnIt (I’d rock that # bumper sticker) poached on miso roasted veggies roast
“It’s not a fad or a diet, it’s a practical guide to healthy whole living” The 10 Day Health Challenge includes: a meal plan, grocery list, easy to follow recipes,
Hola! Coming at you from Todos Santos…. The little beach town in Southern Baja Mexico I moved to (exactly) this time last year. I moved here to open a farm-to-table store/cafe