Featured In Fridays: Mind Body Green
What’s better than a Simple-Spring-Supper that only takes 5 ingredients and 5 minutes of hands on time!?
Scroll down or grab my recipe on Mind Body Green today!
And that’s not all – we’ve got 40+ simple recipes and healthy living tips that’ll leave you feeling like a rock star in the kitchen and cleansed for spring – check out our 10 Day Health Challenge guide!
Olive oil 2 chicken pieces (8-9 oz. total)
1 artichoke, trimmed and cut in half
4 new potatoes, cut with slits ¾ of the way through
1 lemon Sea salt, fresh pepper, Italian seasoning
2 T Lemon Caper Dressing
2 cups mixed greens
1) Preheat the oven to 400 and bring the chicken to room temperature. Coat a baking dish with olive oil.
2) Securely pack in the chicken pieces, artichoke halves and potatoes. Drizzle with 2 T of olive oil, salt, pepper and Italian seasoning. Squeeze half of a lemon over the artichokes and the other half over the chicken. Cover with foil and bake for 30 minutes.
3) Remove the foil and continue baking for 10-15 minutes (or until the chicken is cooked through).