Not only is this a delicious salad, but the benefits of the combination will boost your health and slow down aging by reducing cellular inflammation! Photograph was taken by the talented Eric for my Decadent Detox website – thank you, my friend! I love learning about foods and their medicinal purposes, and in addition, what
Hola Friends! Grapefruit makes for a yummy snack, but this power fruit’s uses extend far beyond the kitchen. You can use grapefruit to make a facial mask for your skin. The citric acid in grapefruits helps to exfoliate dead skin and boost collagen, and the vitamin C in the fruit brightens and tones your complexion. Source:
Hello Friends, Welcome to Day 1 of Wellness Wednesdays! I’ve started this weekly news letter as a way to share tips, advice and wisdom on “Living Deliciously Well”. If you haven’t noticed, I LOVE an alliteration. So clearly, Wednesday must be the day to share Wellness Wisdom 🙂 Why “wellness” as opposed to “recipe”
What to do with a ton of bananas on a rainy Saturday morning? Make banana bread obviously! I topped these little warm loaves of heaven with organic ricotta, warmed honey and toasted coconut. Good Mornin! I LOVE baking….I have so much fun experimenting with alternative flours and substitutes for sugar (honey, apple sauce, maple syrup
Nori Rolls are a great healthy lunch option for while on the go. If you haven’t tried making Nori Rolls before, I suggest you give it a shot… once you get the hang of rollin, they are super simple and you can fill them with practically any vegetable and grain! Roll them right into a
Just back from a wonderful week of Bed & Breakfasts with Ben on the coast of Mendocino County. Oh man, we could get used to that! A light knock at 9am, followed by the secret bookcase-door creaking open and in comes our 3 course farm-to-room breakfast! (We stayed at Glendeven in Mendocino). What better way
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