Greek CousCous Salad Summer is here in San Francisco! I can actually say it has been “hot” in the good ol’ “Fog City” Which means I can no longer get away with out shaving my legs for 2 weeks or not wearing deodorant, damn :o) With this beautiful weather comes picnic-ing… Whether you are living

Read More

Everything you love about guacamole… in a hearty healthy soup! This is just a simple quinoa and black bean soup with a little mexican spizzaz to it. The fresh avocado, cilantro and lime are the key ingredients here…you’re gonna love it! Refreshing and not too heavy, you can enjoy this soup on a warm summer

Read More

Sweet & Salty = Perfection! I have been having a recent obsession with sweets sprinkled with salt! The 3 flavors here (sugary sweetness, earthy lavender and savory salt) make these shortbread cookies little bites of heaven!   Lavender and salt are optional here although I think it really adds a special touch.   The added lavender

Read More

Ahi Tuna is the tastiest fish in the ocean! I prefer raw fish over cooked fish- raw is so much more flavorful, and fresh tasting and just melts in my mouth! For this dish I chose to pair the tuna with avocado and mango because the “theme” I was cooking for was a Summer Seafood

Read More

Beauty directly reflects overall wellness and health within the body.  The nutrients we eat affects cell growth (hair, nails, skin), therefore, it’s important that we do, and eat, what’s best for maintaining healthy cell rejuvenation. Ingredients for The Glow: Vitamins A, B, C, E Antioxidants Coenzyme Q10 Omega-3 fatty acids Zinc Selenium Biotin Foods highest in antioxidants include,

Read More

My aunt has been making these nuts every year during the Holidays for as long as I can remember. I seriously need to brush my teeth and chew on gum just to get myself to stop eating them! They can be served warm out of the oven or at room temp. Ah the smell of

Read More