Scallops with Spring Veggie Pilaf Ingredients: Coconut oil 1 crookneck squash or zucchini chopped ½ bunch asparagus chopped ½ cup chopped green beans ¼ cup veggie broth ¼ cup cooked quinoa
Meaning a little packet of Provence one of my favorite ways to cook fish is provencal or Mediterranean style: capers, olives, tomatoes, rosemary and white wine it’s heavenly combination! Cooking
So excited for my Winter Citrus Salad to be featured in Mind Body Green! As you know, when cooking I chose every ingredient for a specific reason and eat for a
Hello Friends, Thought I’d share with you my current favorite Go-To-Meal: I roast loads of veggies and #PutAnEggOnIt (I’d rock that # bumper sticker) poached on miso roasted veggies roast
Before we can throw green tea, kale and brazil nuts at our wrinkles, we must go a little deeper than what’s on our plate. I think we can all agree,
“It’s not a fad or a diet, it’s a practical guide to healthy whole living” The 10 Day Health Challenge includes: a meal plan, grocery list, easy to follow recipes,
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