“Focus on what you CAN eat, not what you can’t eat” photo courtesy of Free People Eliminating gluten from my diet was the best thing that every happened to me…
Is the question I get all the time, accompanied by the look of whaaaat the heeeeeck, when I tell people what it is I do not eat. And my response
Let’s all Practice this:
Ok, backing up to the basics… I have been getting some feedback in regards to the menu I posted on, Day 1 To a New You. My apologies for not
Actually, there is not even a recipe for this post! The point is, we need to always keep cooked whole grains on-hand in our fridge! The first step to eating healthy:
…the Vegan way! OK, it’s simple. A Full Protein is made up of a combination of essential amino acids, nine to be exact. Protein is found in many things besides