So excited for my Winter Citrus Salad to be featured in Mind Body Green! As you know, when cooking I chose every ingredient for a specific reason and eat for a
Before we can throw green tea, kale and brazil nuts at our wrinkles, we must go a little deeper than what’s on our plate. I think we can all agree,
“It’s not a fad or a diet, it’s a practical guide to healthy whole living” The 10 Day Health Challenge includes: a meal plan, grocery list, easy to follow recipes,
3lbs OF A WINTER SQUASH! I believe that you can eat as much from the EARTH as you want and you will NEVER gain weight. my theory: our bodies
Hola! Coming at you from Todos Santos…. The little beach town in Southern Baja Mexico I moved to (exactly) this time last year. I moved here to open a farm-to-table store/cafe
Guess what!? (drum roll please) I teamed up with Haley (an awesome chick and nutritionist!) to create an eBook and guided program that makes healthy living FUN, EASY & DELICIOUS! See HERE!
