Stands For: Total Body Resistance Training!
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TRX
Besides for being a professional eater, I’m a TRX instructor at a gym called cardio-tone in San Francisco.
TRX is great for all fitness levels, whether you haven’t lifted a finger in a year or you’re a professional athlete!
The name pretty much sums up what this hardcore workout is all about…
Invented by a Navy Seal, TRX is designed to kick your butt!
Combining strength training and cardio, TRX is sure to give yo a great toned body. You use your own body weight to control the resistance and intensity level.
You can also buy the TRX straps to use in your home, on the road while traveling or outside at a park.